New here?
Three good places to start — the rest links from there.
Start here
Set up your account and find your way around the home screen.
The core loop
The everyday rhythm: log a meal, fix what the AI got wrong, and watch your battery respond.
How to log a meal
Three ways to log: Snap, Manual, and Favourites — and when to use each.
Correcting AI results
Read the estimate, fix what the AI got wrong, and re-analyse a meal so it gets it right.
The Ketosis Battery
What the 0–100 score means, what charges and drains it, hidden carbs, and the Stats screen.
Going further
Power features for once the basics click.
The Pantry
Scan the labels of foods you eat often, so the AI uses your macros instead of guessing.
Logging ketones
Got a meter? Log blood, breath, or urine readings — a real measurement beats any guess.
Diary, trends & insights
Your timeline, daily summary, macro trends, streaks, and the insight cards that unlock as you log.
Family sharing
Add family members, share meals you both ate, and sync your Pantry automatically.
Your account
Make the app yours — and see what Pro unlocks.
When things go wrong
Stuck, or the AI called your steak a mushroom? Start here.